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How to Optimize Your Sleep

Dr. Mercola’s top guidelines for promoting good sleep. Avoid watching TV or using your computer at night—or at least about an hour or so before going to bed—as these technologies can have a significantly detrimental impact on your sleep. TV and computer screens...

Several Months Ago I Suffered with Severe Insomnia

Insomnia, Sleep Problems, What they tell about CES Ultra

“Several months ago I suffered with severe insomnia. I couldn’t get more than 3 or 4 hours of sleep a night, and sometimes I couldn’t sleep at all. I tried all kinds of sleep medications and supplements without success. I saw a neurologist who...

A Summary Look at CES Studies of Insomnia

Insomnia

Primary insomnia as a complaint lasting for a least one month, of difficulty initiating and/or maintaining sleep or of the presence of non restorative sleep, as defined by the Diagnostic and Statistical Manual of Mental Disorders.1 The International Classification of...

Treating Insomnia with CES

Insomnia

While CES came to the U.S. as “electrosleep” and its intent was to put patients to sleep when the current was turned on, that simply did not occur irrespective of the manipulation of the stimulus parameters. Along with Kratzenstein’s observation in 1743 that putting...

CES Helps to Sleep – Insomnia Case 1

CES Research, Insomnia, Sleep Problems

Device: 100 Hz, 2 mS, 0.4 – 1.3 mA, electrodes from the forehead to mastoids For this single blind study, 28 male heroin addicts, between 18 and 60 years old, undergoing methadone detoxification were selected on the basis of having severe anxiety as measured by...

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How to Optimize Your Sleep

Several Months Ago I Suffered with Severe Insomnia

A Summary Look at CES Studies of Insomnia

Treating Insomnia with CES

CES Helps to Sleep – Insomnia Case 1

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