Several months ago I suffered with severe insomnia

“Several months ago I suffered with severe insomnia. I couldn’t get more than 3 or 4 hours of sleep a night, and sometimes I couldn’t sleep at all. I tried all kinds of sleep medications and supplements without success. I saw a neurologist who specializes in sleep problems but she was of little help. I did some research on the internet and came across studies with CES. I decided to buy a CES Ultra.. Within 2 weeks I was able to get 7 hours of sleep a night. I used it every day for two months and during that time I had no insomnia. Now I find that using it 2 or 3 times a week is sufficient for me to get a good night’s sleep.”
Ray W. (NV)

 

Love it when I get this call, sweet dreams Ray… Michael Stevens V.P. Neuro Fitness

One thought on “Several months ago I suffered with severe insomnia

  1. Santiago

    I’ve had insomnia for a while too. The best ways I think to deal with it are genittg plenty of excercise and staying away from caffeine or other stimulants. Also try not to hang out in your bed unless you are trying to sleep, that way your body will associate your bed with sleep. I find reading before bed helps too. If you are unable to sleep at night, try genittg up and doing some kind of activity. If I just lie in my bed and toss and turn I just get frustrated. Your body will always sleep eventually when it needs too.

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