Monthly Archives: October 2017

CES is a Non-Pharmacological Gentle Approach to the Treatment of Stress and Stress-Related Disorders

Cranial Electrotheapy Stimulation is a unique and viable bio-electric approach which enhances the homeostasis of the biological central nervous system—the tendency for intrinsic balance within a system. User-friendly, it employs mild battery-powered electrical stimulation through clip-on electrodes attached to the earlobes or pre-gelled electrodes placed behind the ears. Current flow is limited so that the most the patient experiences during the process is nothing more than a slight tingling sensation. There are virtually no negative side effects. Gently adding energy back to all parts of the brain, CES helps return the user to the optimum state in effect before stressors were activated.

ces-ultra-experience

CES impacts most directly by reducing anxiety. This is often experienced in the course of treatment; for others, hours, or several days after. CES leaves the patient feeling both relaxed and alert. The effect differs from pharmaceutical treatments in that people report their body as feeling lighter and more relaxed and their mind, more alert and clear. Results are cumulative and lasting. For those suffering from depression and anxiety, CES means relief with none of the unpleasant side effects of prescription drugs. For those seeking nothing more than a good night’s sleep, it is an alternative to habit-forming tranquilizers. For a public increasingly concerned with the effects of stress on physical health and emotional well being, CES provides a way of addressing that stress in a safe and effective manner. CES is not only for those with a diagnosed condition but those simply coping with the stresses of an everyday existence. Whether one is a student under pressure in preparing for an exam, an athlete dealing with pre-competition anxiety, a businessman dealing with the stresses accompanying his work, or a housewife juggling her many responsibilities, CES can help them lead a more balanced and productive life.

CES should not be confused with electroconvulsive shock therapy (ECT) or aversion therapy. By generating battery-powered micro-amperage through electrodes placed just below the mastoids or conductive rubber ear-clips on each ear lobe, CES induces a pleasant and comforting experience. Individuals may use the unit, which is about the size of a pack of cigarettes, at home or at work without interrupting their normal flow of daily activity. CES has no known negative effects and can be effectively used therapeutically without drugs.

It is hypothesized that CES acts by direct stimulation of the brain in the hypothalamic area with specific electronic frequencies. Such stimulation causes the brain to manufacture its own neurochemicals, such as norepinephrine, dopamine, serotonin, and acteycholine up to levels of pre-stress homeostasis. Research findings compiled from several human subject studies, involving rapid rises in beta endorphin levels in cerebral spinal fluid following CES therapy support the hypothesis that a mild effect is produced at the hypothalamic area of the brain. CES stimulated endorphins inhibit the increased levels of norepinephrine from unduly stimulating neuroreceptors on the locus ceruleus so that anxiety and associated panic states are effectively blocked. Recent findings also indicate that CES stimulated acetycholine production in the memory channels of the hypocampal gyrus improves cognitive functioning, increasing both short term memory and the ability to retain new information over time.

Historically, variations of CES therapy have been in use in Europe under such labels as Electrosleep, Neuro-Electric therapy, Transcranial electrotherapy, and Transcranial electrostimulation. Serious research with CES was initiated in the United States in the mid 1960s. …based upon the findings, CES had definite therapeutic value as a non-drug, non-invasive treatment for stress and anxiety related illness.

4 Creative Ways to Treat Post-Halloween Depression

Feeling down and extremely lethargic after a wild, rambunctious party in the weekend? Do you feel teary-eyed when you think that you have to clean up all your ghoul and gory decorations for the next year? Do you feel sad that you only get to wear your awesome Halloween costume once?

halloween-depression

If you answer yes to any of those questions, what you’re experiencing is probably post-Halloween depression (PHD). And we know exactly how that feels. It happens every year.

The good news is we know just the cure. So without any further ado, check out our top five cures to help you overcome a serious bout of PHD.

Leave your decorations up until you’re ready to decorate for Thanksgiving or Christmas.

Hey, if you don’t want to, there’s no need to hurry. And nobody can force you to do that. So let those bat garlands hang in the ceiling for a while. Set your scary doorbell on for a while. Display your jack-o-lantern pumpkins for a few more week until they gather molds and start to reek.

Who cares if the rest of your neighborhood is putting up Christmas decorations? The most important thing is you’re doing your thing. And if the face the grim reaper makes you happy even if it’s already December, so be it. If they start to complain, you can always say that you have a The Nightmare Before Christmas decoration theme.

Throw another costume party.

Yes, we know. We’re a little hangover ourselves. One day is just not enough to flaunt that sexy Halloween costume you’ve planned and worked hard for days just to get that perfect, gorgeous look. So instead of keeping your pumpkin princess costume away to never see the light of day, throw another costume party.

Thanksgiving is just around the corner so why not throw a costume-themed dinner for your friends and family? We’re sure your PHD-stricken crowd would welcome the change. Plus, the idea is a way of getting closure, you know? A way to help you move on and patiently wait for next year (wink, wink).

Start planning your Halloween Costume for next year.

You know what they say, “If you fail to plan, you plan to fail.” If one of the reasons you’re experiencing PHD is because of the “What could’ve been,” then start making plans for next year’s Halloween. You can start shopping online for women’s clothes that you can transform in to a costume. This will save you from the stress.

And if you plan your Halloween costumes all the time, this tip can help save you from the hassle of bulk buying. And if there are any sales, you can save more bucks.

Get some sleep.

If you partied all weekend, the lack of sleep may be to blame for your melancholy. According to experts, there’s a link between sleep deprivation and depression. So if that’s what’s keeping you down, you might want make up for those sleepless hours. If you do so, you’ll be feeling refreshed, energized and excited for the next holidays to come.

And you can be creative … with “getting some sleep” too

ref.: http://www.lookbookstore.co/blogs/news/

Antidepressants and Non-drug Alternatives

A few years ago, the Organization for Economic Cooperation and Development (OECD) looked at antidepressant use in 25 countries and found something startling. In every single country the OECD looked at, antidepressant use was on the rise.

In Germany, antidepressant use had risen 46% in just four years. In Spain and Portugal, it rose about 20% during the same period. Iceland led the pack in overall use with about one in ten people taking a daily antidepressant — but that figure may underestimate the actual rate of use, since that calculation isn’t restricted to just adults.

The United States was not included in the OECD analysis (we’ve added it to the chart below), but if it had been, it would knock Iceland out of the top spot: 11% of Americans over the age of 12 take an antidepressant.

antidepressant chart

Antidepressant use is not an accurate window into rates of depression. Instead, the popularity of antidepressants in a given country is the result of a complicated mix of depression rates, stigma, wealth, health coverage, and availability of treatment.

The OECD suggests two possible reasons the rate of antidepressant consumption is on the rise in so many countries. The course of treatment lasts longer than it used to, and antidepressants are now prescribed not only for severe depression, but also for mild depression, anxiety, social phobia, and more.

Among Americans, 60% of people taking antidepressants have been taking them for at least two years; 14% have taken them for 10 years or more.

Central-nervous-system agents today constitute the fastest growing sector of the pharmaceutical market, accounting for 31% of total sales in the United States.

This trend is fraught with danger. Some people take the wrong medication; others get an old or contaminated batch, some a counterfeit; others take them in dangerous combinations with other prescriptions. Some drugs are addictive, others have devastating emotional and physical side effects. Every year a million people—3 to 5% of all hospital admissions—are admitted primarily because of a negative reaction to medications. The situation has become especially exacerbated by the medical profession’s propensity to dole out medication like candy for the slightest sign of depression, anxiety, or insomnia, helping make drugs like Prozac, Buspar, and Paxil as chic in the suburbs as crack is in the inner city. This has led to a virtual plague of legal drug addiction.

Cranial Electrotherapy Stimulation (CES) is a safe and effective alternative for the treatment of anxiety, depression, and insomnia. CES is the anti-drug—the non-pharmacological alternative—a unique and viable bio-electric approach which enhances the homeostasis of the biological central nervous system—the tendency for intrinsic balance within a system. User-friendly, it employs mild battery-powered electrical stimulation through clip-on electrodes attached to the earlobes or pre-gelled electrodes placed behind the ears. Current flow is limited so that the most the patient experiences during the process is nothing more than a slight tingling sensation. There are virtually no negative side effects. Gently adding energy back to all parts of the brain, CES helps return the user to the optimum state in effect before stressors were activated.

CES impacts most directly by reducing anxiety. This is often experienced in the course of treatment; for others, hours, or several days after. CES leaves the patient feeling both relaxed and alert. The effect differs from pharmaceutical treatments in that people report their body as feeling lighter and more relaxed and their mind, more alert and clear. Results are cumulative and lasting. For those suffering from depression and anxiety, CES means relief with none of the unpleasant side effects of prescription drugs. For those seeking nothing more than a good night’s sleep, it is an alternative to habit-forming tranquilizers. For a public increasingly concerned with the effects of stress on physical health and emotional well being, CES provides a way of addressing that stress in a safe and effective manner.

CES is a treatment modality with an ethic – that of self-regulation. Its goal, wellness—a state of proper alignment—the balanced interplay of body and mind attained through personal empowerment rather than dependency. The CES ethic believes that increased reliance on external drugs interferes with that self-regulatory process, reducing our ability to cope. That to reclaim control of our lives we have to learn how to alter that chemical composition and reorient that circuitry, not through dependency but by activating, strengthening, and effectively employing our own inner resources. CES—a treatment modality whose time has come.